Nutrition Check-Up for Older Adults

As we age, changes in appetite, weight, swallowing, and meal habits can quietly impact our nutrition, often going unnoticed until they lead to more serious concerns like frailty and falls. Muscle is one of the strongest predictors of independence and quality of life in older adults, yet poor nutrition can accelerate muscle loss. Routine nutrition screening can help identify early signs of poor nutrition, such as unintentional weight loss, appetite changes, or difficulty eating, and provide timely support. 

A new tool by Alberta Health Services (AHS) is designed to support the health and independence of older Albertans! The Nutrition Check-Up for Older Adults takes just a few minutes and will provide older adults a personalized report with tips, resources, and guidance on where things are going well, and where there may be room for improvement. 

Take the Nutrition Check-Up today and encourage the older adults in your life – parents, grandparents, friends, or caregivers – to do the same!