Blog
Everyone has a story to tell. From nutrition advice and community events to customer stories to the stories of our volunteers and staff - here are a few of ours:
Meet Donna
Sixty-three-year-old Donna Suits has lived in Calgary all her life. As a retired registered nurse, Donna spent her whole life helping others. But when Donna became sick, she was suddenly the one who needed help.
Break the Fast
Calgary Meals on Wheels is excited to be offering a new Breakfast option for our clients in the new year.
Is Organic Better?
In Canada, you can recognize a food as organic through the label certifying that the food meets the Canadian Organic Standards.
Happy Retirement to Four Amazing People!
This past June, we wished a happy retirement to four amazing people – Hideko, Claudette, Frank and Jack.
5 Benefits You Can Gain From a Nutritious Breakfast
“Break the Fast” with a nutritious breakfast and benefit in multiple ways - here’s 5.
YYC Pizza Week 2018 – The Torch Has Been Passed!
As of April 2018, Calgary Meals on Wheels accepted the offer to become the official owner of YYC Pizza Week – a fun foodie event which sees local restaurants battle for YYC’s best pizza.
The Potential to Prevent – 7 Nourishing Foods
Now that we're in the midst of spring, it seems like an appropriate time to reflect on lifestyle factors, including what we eat, and how they can influence our health.
The Potential to Fuel - 5 Tips for Healthy Snacking
Stay energized by planning nutritious snacks into your day! Nutritious snacks, in the right portion sizes, can be part of a healthy eating plan.
Nutrition Month 2018 - Unlock the Potential of Food
I’m so excited to be part of this year’s Dietitians of Canada Nutrition Month Campaign.
17 Highlights of 2017
As we prepare our 2017 Annual Report, our team reflects on the amazing year we’ve had and the many accomplishments achieved with the help of our volunteers, donors, and staff.
To Sleep or Not To Sleep
I recently attended an education session focusing on the importance of maintaining strong bones and muscle mass as we age.
Our Operations Department
Through rain, sleet or snow, our Operations Department delivers the meals to the schools we serve, to our delivery depots for volunteers and directly to clients.
Thank You Qualico Communities
This fall, we were proud to welcome new members to our team helping further our mission - Qualico Communities.
Can prebiotics and probiotics help with colds?
With cold and flu season right around the corner, it’s important to consider your diet and how it can help you to fight infection.
Welcome Phoenix Phillips
Today, on December 5th, we announced Phoenix as our official spokesperson and we couldn’t be happier.
Delivering Much More Than a Meal
Born in Saskatchewan in 1918, Dan is the middle child of 10, he recalls growing up in a sod house that was made by his parents.
Out and About: Korean Health Fair
November 4th was a good day. It was a busy Saturday in Dalhousie as hundreds of people flocked to the northwestern community centre to experience this year’s Korean Health Fair.
Snack Time: The Skinny on Trans Fats
On September 15th, 2017 Health Canada announced its notice to prohibit Partially Hydrogenated Oils (PHO) in food in Canada.
Thank you Rotary Club of Calgary Downtown and Burns Memorial Fund!
This school year Calgary Meals on Wheels is serving more students than ever before within our four Student Programs.